Swim Class/Skill Levels
Aqua Babies
4-6 months
Complimentary swim lessons on us! Learn how to teach your baby, along with learning the basics of our parent child class.
Parent Child
6 months - 3 years
Water acclamation, balance, buoyancy and breath control are introduced, submersion, bonding with parent, supported back floats, safely entering and exiting the pool.
Sea Horse
Water acclamation, submersion, breath control, supported back floats and scoops, independent submersion encouraged, kicking on barbell.
Sea Turtle
Independent swimming and back floating, propulsion, breath control, connecting breaths, distance swimming, elementary back stroke is introduced.
Turtle/Star
Increase endurance and distance, elementary back stroke is refined, kicking on back in proper body alignment is developed. Backstroke, freestyle arms and treading water are introduced in this level.
Sea Star
Refine and strengthen backstroke and freestyle, increase endurance, tight streamlines, proper body position and technique, long axis swimming.
Sea Star A
Continue to refine backstroke and freestyle, introduce breaststroke and butterfly, refine all 4 strokes, turns and transitions.
Swim Team Prep
Refinement of all four strokes, flip turns, open turns, drills to develop stroke technique. This level can be customized toward the swim team you swim for or are trying out for.
Adult
We offer classes for all adults ages 16+. All levels and abilities are welcome.
